Best Anxiety Medication for Mild Anxiety and These Other Priorities?
Question by xstalkrx: Best anxiety medication for mild anxiety and these other priorities?
22 year old male who runs daily and lifts weights. Cannot have any medication interfere with the drive and desire that is necessary to keep a structured workout schedule. Would also like to stay away from medications, such as xanax, that can cause muscle weakness which is obviously counter-productive for someone who wants to build muscle.
The anxiety began after the patient had a brief stint of heart palpitations after cocaine use. There are no more heart palpitations or any other medications being used at this time. The patient used to have panic attacks, worrying that something was wrong with his heart. Those have subsided as well but the patient still has anxious feelings that come and go and are generally a bit worse in the evening.
Best answer:
Answer by Pixie
If the patient is not open to taking drugs, how about talk therapy or learning deep breathing/relaxation techniques?
Answer by william m
There are several treatments available… some involving medication and others that offer natural treatment.
Many suffers have found that treatments which depend on medication offer only temporarily relief – the period of which varies from user to user and depends on the actual medication used.
There are natural treatments which offer a lifetime solution. These are just two that I am familiar with.
The Panic Away Program – http://www.cureanxietydisorder.com/panicaway.html
The Linden Method – http://www.cureanxietydisorder.com/linden-method.html
Hope this helps…
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